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Norwegian Bliss 11/30/2024
Thưa Thầy. Tối hôm qua nằm ngũ trên đường về từ Mexico con đọc thấy Thầy viết hổi ký cùng ngày lúc con đẽ. Con khỏng ngờ được. Thầy...
Dec 1, 2024


Nov 18, 2024


Deer Park 11/10/2024
Thẩy Thích Nhất Hạnh's Old Path White clouds
Nov 10, 2024


Deer Park 10/26/2024
I know I bury my fear very deeply
Nov 3, 2024


May 10, 2024


May 3, 2024


May 1, 2024


Apr 29, 2024


Incremental Improvement
Wed 5/1 Tonight I killed it. Broke the 1 min barrier :-) Friday 4/26 I haven't been swimming in a while. Forgot that by just slightly...
Apr 27, 2024


Apr 26, 2024


A Place to Paint
It took me 9 months before I could find a place similar to Central Park where I first learned to paint. Instead of coming via subway...
Apr 25, 2024
Liberation of the physical
For a moment tonight I felt the possibility of swimming approximating painting as supposed to the other way around of painting...
Mar 5, 2024


Delmar Feb 27 2024
Finally I can breathe a little bit. Imaginary burden and invisible stories are just so heavy to carry. It should always be my intention...
Feb 28, 2024


Time - A new Epilogue - a memory reflection of a former war child refugee
Over dinner last night Isabelle shared with me a piece of her writing on the nature of time for her AP English class. It was funny...
Feb 10, 2024
Lunar New Year (Te^'t) 2024 Year of the Dragon Day 1
Painting is Magic but painting is really hard I reread the first line 12 years after Isabelle and Oliver were born and realized that I...
Feb 10, 2024


A Journey That Knows No End
Nature is now my teacher. It tells me where I need to be. I am its embodiment
Jan 4, 2024


Finding joy, meaning & purpose
I know the work is just starting. I long for time to just let the brush touches the surface w colors, forms, intention and then let it...
Nov 19, 2023


Oct 27, 2023


Oct 24, 2023


Oct 23, 2023
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