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May 10, 2024


May 3, 2024


May 1, 2024


Apr 29, 2024


Incremental Improvement
Wed 5/1 Tonight I killed it. Broke the 1 min barrier :-) Friday 4/26 I haven't been swimming in a while. Forgot that by just slightly...
Apr 27, 2024


Apr 26, 2024


A Place to Paint
It took me 9 months before I could find a place similar to Central Park where I first learned to paint. Instead of coming via subway...
Apr 25, 2024
Liberation of the physical
For a moment tonight I felt the possibility of swimming approximating painting as supposed to the other way around of painting...
Mar 5, 2024


Delmar Feb 27 2024
Finally I can breathe a little bit. Imaginary burden and invisible stories are just so heavy to carry. It should always be my intention...
Feb 28, 2024


Time - A new Epilogue - a memory reflection of a former war child refugee
Over dinner last night Isabelle shared with me a piece of her writing on the nature of time for her AP English class. It was funny...
Feb 10, 2024
Lunar New Year (Te^'t) 2024 Year of the Dragon Day 1
Painting is Magic but painting is really hard I reread the first line 12 years after Isabelle and Oliver were born and realized that I...
Feb 10, 2024


A Journey That Knows No End
Nature is now my teacher. It tells me where I need to be. I am its embodiment
Jan 4, 2024


Finding joy, meaning & purpose
I know the work is just starting. I long for time to just let the brush touches the surface w colors, forms, intention and then let it...
Nov 19, 2023


Oct 27, 2023


Oct 24, 2023


Oct 23, 2023


A very deep conversation
The waves were relentless today. Antony hung back I looked over and knew that he was there because of me and I was glad. In technical...
Oct 22, 2023


LÃ Jolla 10/20/2023
Damn so beautiful today. Finally found a spot to paint. At least I offered up my body to her yesterday and she made me paid for it by...
Oct 20, 2023


Sunday Moonlight beach 10/1/2023
It's almost 7 AM and the first morning light was emerging. Most morning I wouldn't know because I would be deep into my daily scrum...
Oct 19, 2023


Problems to solve
I never knew how foggy SD could get until I took a day off from work since landed. But this is what I learned winter means out here. I...
Oct 19, 2023
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